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Foothills Park

Tai Chi for Health, Balance & Relaxation FREE Try-it-Out Day

Date/Time: Wed, Mar 8, 2017 7:00pm - 8:00pm

Tai Chi for Health, Balance & Relaxation FREE Try-it-Out Day

Here is your chance to try out Tai Chi!
This class teaches the Yang style long form and two traditional Chi Kung exercises. Tai Chi practice reduces stress and improves balance. This class is taught in a relaxed manner.

Ages 18+ Welcome!
#15064  7-8pm Wednesdays
Try-it-Out Free: March 8

Class# 15053 runs 3/15-4/26